Posted on October 1, 2015
in Agitation Bipolar Disorder Photography Vacation 2015
Why am I doing this? I don’t want to go mad.
Tags: Africa, anticipation, circadian rhythms, Dakar, England, France, inner clock, jet lag, London, Paris, Senegal, sleep, time zones, United Kingdom
Posted on March 8, 2015
in Bipolar Disorder Body Language Daylight Savings Time Routine Whines
Everyone thinks of DST as an extra hour in the evening, but it also means one less hour in the morning. 7 a.m., for example, is really 6 a.m.
Tags: circadian rhythms, internal clock, sleep
Pax Nortona – A Blog by Joel Sax 2020
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