Posted on March 21, 2009 in Daily Life Writing Exercises
This is an exercise in which I wrote about what I saw at [[Rancho Santa Margarita]] Library as I scratched at my [[pen tablet]] for about 20 minutes. Could be done anywhere.
Before me on the burgundy-colored table: a printer, a maze of surge protectors, and an ankle-high tower into which eight plugs have been installed. To my left, the bookshelves; to my right, several computer stations, some with users attached. Here a most rotund man wearing a mocha-colored dress shirt explores the net. A mother leads a crying child down the line of computers and through the stacks, keeping a book just out of her reach. Now the mother arrives at the front desk and gives the book to the kid who begins to laugh. The little girl sticks one of the white corners into her mouth. The object has been acquired — the mind-suck can begin.
The security guard comes by. Here’s an interesting fellow. Not very tall, maybe five four. Vietnamese. Wears the official blue shirt and black pants of his office. Black hair sticks straight up on all sides. Dark glasses. Can expect him to appear every ten minutes or so, his hands clasped behind his back. Heavyish but not fat. I saw him outside when I came in, eating a sandwich. He walks by again, flashing his watch. Has a radio in his belt. Walks fast now. Usually he is slow. When kids get chatty at the computers, he stands behind them until they notice his presence and desist. The large man is advising a woman with a silver-blonde pony tail how to access her terminal. Her tiny son knows the tricks already and has locked in. The security guard has stopped to watch her as she chats in Spanish on the phone.
Now who is this? A bald handyman raises an orange ladder and does something with the light over my table. He takes out the old lamp and puts in a new rod. A pained look crosses his face as he fiddles with the cover. Now he climbs back, sure of his balance, stands on the second to the top step – he’s read the [[Occupational_Safety_and_Health_Administration|OSHA]] warning. Puts light cover in its place with a noise not dissimilar to the creak of a squeezed balloon except louder. Grabs his ladder and the new box of bulbs, then goes a-hunting between the stacks for the next item on his agenda.
Posted on March 21, 2009 in Photos Travels - So Cal Video
We really need to get out more. I took this a couple of weeks ago when we went down to the pier at San Clemente. Richard Nixon used to live a couple of miles south of here. We walked to the end of the dock and then loitered beneath the restaurant, taking pictures of the surf and wooden scaffolding that upheld the structure. Lynn oggled a girl bravely wearing a bikini. She hasn’t put her pictures up yet.
I also took this video showing the Amtrak Surfliner coming into town:
Check Paths of Light for more pictures from this and other trips.
Posted on March 19, 2009 in Depression Journals & Notebooks Writing/Darkness
Energetic gloom — the kind you get when you try to pummel your low temperament — poses a threat to life when it rises to anger. It’s tough to be graceful when you charge against lethargy with your head dropped like an angry bull. Plus you can end up with a broken neck. There’s no dancing except moshing — is it strange that I find heavy metal music depressing in the sense that it batters my heart and smashes my cranium with every twang of the guitars? Those voices — made to sound as if they came out of the throats of reanimated corpses – don’t frighten or enervate me: they bounce off me with all the pleasure of that water gets ricocheting off a hot frying pan. Depression smoulders. Spirit tries to get you moving, but for all the beating of the drums you don’t move again until the blessed morning when the music is silent and the spot where your spinal column meets your skull doesn’t sag from the weight of your scarred brain. How can you be graceful under such conditions? The body lacks a head, the head is at odds with the body ((This is one of those things literally at odds with itself that makes perfect sense when you are in the mood.)) . There’s an argument going on. The two sides are too busy thudding around that you can’t congeal into anything more detailed than a hot fog.
This is an exercise from [amazonify]1587613190::text::::Writing Through the Darkness: Easing Your Depression with Paper and Pen[/amazonify]
Posted on March 19, 2009 in Mania Writing/Darkness
The hardest part of mania is the grandiosity, the overconfidence in your brilliance. Of course, it doesn’t feel so bad at the time.
Posted on March 18, 2009 in Photos Travels - So Cal
Lost Rock, originally uploaded by EmperorNorton47.
One of a set of pictures that I took along Rattlesnake Highway in the Cleveland National Forest just a few weeks ago. This marks my initiation into the world of Flickr. Note that my Paths of Light is still up and running.
Go to the Flickr site for more photos from this trip.
If you have a Flickr account, my screen name is EmperorNorton47. Love to hear from you.
Posted on March 17, 2009 in Class Journals & Notebooks Mania Spirituality and Being Writing Exercises
Mania is a long fall, sometimes so high it’s an orbit.
Posted on March 17, 2009 in Bipolar Disorder Journals & Notebooks
The narrow path works both ways it seems to me.
Posted on March 11, 2009 in Silicon Valley Video
12challenge: Tell us something we didn’t know about you. on 12seconds.tv
This won the 12 Seconds Challenge. You can read more about my journey at MIRacles.
Posted on March 11, 2009 in Bipolar Disorder Psycho-bunk
I got chided for calling myself a “bipolar survivor” on Twitter. This is another one of those therapy conventions that is supposed to “do something for me”, in this case prevent me from “seeing myself as a victim”. Excuse me, but survivor is someone who has weathered the worst and gotten through it thanks to her/his personal strength. Calling myself a survivor is a compliment. It states that I can stand up even when things are at their worse.
And what am I to say about my suicide attempt? Deny that it happened or that it had anything to do with the affliction? Despite the disease, I got through it.
I’ll keep calling myself a survivor. I will take credit for my accomplishment. The folks who say that it reduces me to a victim are lost in therapyland.
Posted on March 10, 2009 in Mania Poems Writing/Darkness
I have to read each one
Synchronous to the others.
Posted on March 7, 2009 in Citizenship Wastes of Time
Though not even 50 days have passed since our president Barack Obama (oh it sounds good to say it doesn’t it?) took office, the right wing spin machines have already been trying to tell people that he is washed up. Just the other day, a dittohead tried to tell me that I was ashamed of him! Fat chance! Have some fun at their expense and put the pieces together to show that he’s as together as he always was.
Posted on March 6, 2009 in Body Language Mania Partnership
Every time I confess my limitations, I worry. There are the people who, when we get in a fight, lash out by saying that ~I~ am the one “losing it”. Mental illness is an instant defeat in their book. It can, if you look too narrowly, appear as if you are losing the respect of the whole world. The truth is that when people know you, they care for you and cut you breaks.
Last week I needed a few hits on my asthma inhaler. Consequently, my mood ramped up so high that on Saturday night people on Twitter complained about my excessive cheerfulness and loquaciousness. Early Sunday morning I ran a scan to see how fast I was going: during the first one and a half hours of March, I discovered, I had tweeted 148 times, just missing tripping the governor that stops you at 100 tweets an hour. I had set this off earlier in the week. I had not known that such a control existed ((I do not call for removing it. Some of us need a warning of that type. I wish I could set my speed – for example, asking it to stop me after 75 tweets instead of 100 so that I get an earlier warning of my manic outbursts.)) .
Later I woke my poor wife up at 3 in the morning to read something that I had written in response to a comment. I knew then that I was running hot and might make a mistake in judgment such as calling my opponent some foul name or accusing my antagonist of a dark purpose that existed, quite possibly, in my mind alone. No remorse accompanied my actions: I felt great. That is why I needed checking. I laughed at my barbs but removed them at Lynn’s suggestion before I published it.
My now former therapist might have questioned why I needed to respond in the first place, but I scoffed at the idea of silence. She might have questioned why I needed Lynn to check my work. For someone who claimed to have experience tending people who have mood disorders, she showed great ignorance of the disease and the need to monitor one’s behavior at all times. She thought it demeaning to me, for example, to place our financial affairs in Lynn’s hands – as if my wife were going to rob me or strip me of my dignity. We do the bill thing as partners. I can look anytime at the financial records if I choose. But I know that it is better that I don’t and by not doing so, I preserve my self-respect by not plunging the household into financial chaos brought on by my grand designs and panics.
I see this as a practical answer to the problem of my lapses into freespending. Looking at the money matters of our household upsets me and pushes me towards episodes. I run the risk of either thinking we have money to spend (when there is actually a large amount that had already been budgeted) or that we are on the verge of financial collapse. I can be induced either to pay out large amounts on worthless items or go on a binge of parsimony in which I starve myself. My therapists didn’t get these clear and present dangers and the importance of keeping to certain habits even if you are feeling well. Keeping them always makes me less likely to break them in times of crisis, you see.
Lynn has certain plans in place just in case I go over the top. For example, she can report my credit card lost or stolen if it seems that I am going into a manic phase. There’s not a lot she can do when I am feeling sad – force me to spend against my will She’s left with the recourse of spending the money herself. This is why I have her pay the bills. I have been known to think I am too poor and withhold money because I believe I am running out of it. No spending on food, clothing, rent, etc. all because of this belief that afflicts me. These things are always there, stalking my peace of mind. You never get cured of this disease. You must always be on your guard. That is what my last therapist – with all her years of experience – didn’t seem to get. Some therapists say to themselves “I can cure this poor man of his delusions”. But they keep coming back just when I think things will be fine — if only I can do something about the wheezing in my chest….
One maddening thing that keeps happening in the wake of last Saturday night’s event is that people keep asking me “Are you OK? Are you OK?” as if I am ready to doff my clothes and go hitchhiking nude down the freeway. One fellow who I knew in Partial Hospitalization told me that he was on the phone one night laughing at some jokes his friend was telling. His father hovered just around the corner. “Are you all right? Are you all right, son?” “Dad,” he told him. “I’m allowed to laugh.”