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The Abuse of Psychology: An Ignominious Start for Reform

Posted on July 14, 2015 in Abuse Authoritarianism Terrorism Therapy

APA only half got the message.

Can You Talk Someone Out of a Depression?

Posted on April 11, 2015 in Depression Therapy

You are dealing with an irrational disease not a philosophical system.

Colors

Posted on April 4, 2014 in Encounters Mania Therapy

“There are certain difficult things that I need to do,” I told my therapist, “but I can’t do them now because I would enjoy them just too much.”

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Guilt vs. Shame: Torture vs. Tool

Posted on April 19, 2013 in Guilt Mania Therapy

I don’t think the answer is feeling guilty but part of my recovery has been to feel a proper amount of shame for the demonic releases that I perpetrated while I was high on my illness.

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Shame and Sociopathy

Posted on March 7, 2013 in Attitudes Guilt Mental Illness Personality Disorders Responsibility Therapy

square799There exists a class of life coaches and therapists who urge us to get rid of our self-condemnations. The way to mental health, they insist, is to become a sociopath who feels no remorse for what he has done. In the course of my life, I have done wicked things. Much of it was done while in the thrall of my disorder. I have never physically hurt others since my early teenaged days, but I have put a serious fright into a few. I do not want to repeat these. My healthy shame is a signpost to the past: “Do not go back there.” And I heed it.

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A Mobile Doubt

Posted on February 23, 2011 in Anxiety PTSD Relationships Therapy

I am afflicted by what can be termed as a mobile doubt.

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Monkey in Mid-Pacific

Posted on February 19, 2009 in ADD Originality & Creativity Therapy Writing/Darkness

I hated those people who said “You just have to be careful what you write.”

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Counselor’s Creed

Posted on December 11, 2007 in Therapy

If you wonder just what you’re supposed to be getting out of therapy, perhaps this might help explain:

1. I will give you my undivided attention. However, I cannot be your parent, spouse, or lover, nor can I be master or servant. I’m just me, and I’ll be as real as I can.

2. I will make my values known to you, and will endeavour to be professionally competent at all times.

3. I will be available for you, as time permits. I am human too, and have my limitations. I get tired, bored, angry, annoyed, depressed, restless, etc. Therefore, please do not place unrealistic demands upon my schedule and my abilities. I might suffer “burnout.”

4. It is important to discuss your goals with you. What brought you here ? What do you hope to achieve ? What expectations do you have ? How committed are you about finding solutions?

5. I will help you find the answers that are right for you, but I cannot give you advice or information (except when appropriate.) I cannot do your growing for you. You must find your own answers during and outside the process of therapy. I will accept you and your behaviour every step of the way. I accept that your values will often differ from mine. I respect all cultures and orientations, and will confront any prejudices and biases I find within me.

6. As a counsellor, I can only take you as far as I have been willing to go in my own life.

7. I am strong enough not to feel disturbed or frightened by your words and behaviour.

8. I will not put my personal needs above yours. I will not exploit you. Also, I will not charge a fee for missed sessions if you give me enough advance notice.

9. I respect your privacy within limits set by law, and your right to informed consent.

10. The value of research work will not override the value of our working relationship.

11. I will ask myself, “What are my values, where did they originate and how will they affect my counselling style ? How might my own problems obstruct my work as an effective counsellor? How courageous and willing to take risks am I ? Am I willing to do what I encourage my clients to do ? What keeps me from being as open, honest and real as I might be ? How do others experience me ? How sensitive am I to the reactions of others ?

12. I will do my best to help you get more out of life. If I sense, however, that there is no progress being made I will inform you.

[tags]counselling, psychotherapy, mental health, mental illness, psychology, psychiatry, therapy[/tags]

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Then A Great Silence

Posted on September 23, 2007 in Conservatives Psychosis Stigma Therapy Violence

square366Five months after the [[Virginia_Tech_massacre|Virginia Tech shootings]], you don’t see or hear much about them. One person who tried to do this from the very beginning was Dr. Aradhana “Bela” Sood who had the task of examining just why a quiet, shy man went ballistic without anyone noticing that he was on his way to mass murder. Last week Dr. Sood blasted the state of Virginia for going cheap on its mental health services and described the process she used to unveil the mystery of Cho’s past:

Sood spent three hours sequestered with Cho’s mother, father and sister, a time she used to piece together Cho’s life “from his mother’s pregnancy until the day he died.”

“The person they saw described on television and in the newspapers was not the person they knew,” Sood said, recalling how the discovery of a pocket knife in her son’s dresser drawer was enough to frighten Cho’s mother.

She said she is most often asked why the Cho family did not seem to move to intervene as Cho’s state of mind spiraled downward.

“People ask why they sat back, why they seemed to do nothing.”

But she likened the situation to that of thousands of other families with troubled children who take assurances from good grades, an acceptance to a college, or pending graduation, all the while knowing there are deep problems.

As a parent, “you are constantly walking on eggshells [asking] when are they . . . going to bottom out? You are so grateful that nothing has happened.

“It is like you don’t want to upset the apple cart. You want to leave well enough alone,” Sood said.

Cho called home, as he always did on Sunday nights, the night before the shootings. He expressed no concerns.

Cho’s family, especially his older sister, a brilliant and accomplished student and now a federal government employee, “did everything they could to nurture this young man,” Sood said.

Contrary to initial speculations, Cho received good care for his mental illness during his high school years. “Cho’s family, teachers and doctors struggled to understand his quiet ways, diagnosed a form of mutism, prescribed medications and reacted with alarm to Cho’s dark writings. He made remarkable progress, Sood said.” This standard of care disintegrated, as it all too often does, when Cho turned 18 and matriculated at [[Virginia Tech]]. One could call this period — which is common to many young adults who are expected to make their way in the world without insurance for a few years — the Pit. You can’t pay for the psychiatrists you need to monitor you or the medicines you need to stay well. It becomes a cruel joke when people say “Well, it’s all your fault because you didn’t take your meds” as if your meds were handed out to you for free.

Not only did Cho struggle unshielded with his disease, but counselors at Virginia Tech ignored findings that he was destabilizing:

“Erring on the side of caution instead of making basic overtures in trying to get information,” counselors and administrators too strictly interpreted privacy laws and chose to withhold information from Cho’s family and from among one another, Sood said.

There was no push for information about Cho beyond the little that he chose to present, she said.

“You can become hostage to the information [a patient] is giving you,” Sood said, contrasting Cho’s college experience to his high school years.

She likened the failure of Virginia Tech counselors and other clinicians to pursue information about Cho to a doctor who limits a diagnosis of a patient to simply asking, “How do you feel?”

Cho felt like hell but nobody did anything. Readers of this blog may recall the time I suffered an especially scary episode while in college:

I developed the belief that the world wasn’t real, that I could predict the next thing someone would say. Now I suspect that my brain had neatly bifurcated so that one part lagged behind the other. When I sought help at the school counseling center, the therapist did not even for a moment suspect psychosis but suggested that I get more to eat.

Like me Cho sought help for his condition at his school counseling center. That the Virginia Tech counseling center never called Cho, never invited him for a follow-up appointment does not surprise me. It was almost as if they were trying to ensure a necessary attrition at the college, created by students dropping out. So Cho was going it alone when two events upset his already upset life:

First came a rejection letter from a publisher, dashing Cho’s distorted view of himself as a budding, creative author. He had shifted his major to English from business information technology, which was better-suited to his cognitive skills.

“This is a young man with a really inadequate personality. He has this niche area,” Sood said. “But he sees this won’t come to fruition” because of the rejection.

From that point late in his sophomore year, Cho began to regress. In the fall of 2005, his junior year, Cho began showing behaviors that were the first signals of a new obsession with death and culture-bashing.

Cho’s conduct was quasi-threatening; he took pictures of classmates; he refused to cooperate and became more isolated. Unlike in high school, where Cho had written approvingly of the [[Columbine_High_School_massacre|Columbine killings]], no one followed up on the signals despite many opportunities and recognitions of Cho’s decline.

Then came the second episode, ironically one that was designed to usher in a system of help.

Cho had made bothersome contacts with female students in December 2005 and in an offhanded way threatened suicide. “I might as well kill myself,” he told a student.

Cho was taken into custody and underwent a commitment hearing that found him mentally ill and a danger to himself.

Sood believes that the brief hearing, during which Cho was barely audible, crushed any perception harbored by Cho that society would accept him.

Cho’s life story gives lie to the conservative insistance that he was at fault because he did not take his meds. Those of us who have suffered through episodes know, first, that when you are in mental illness, the thought that medications might help you through the rough spots either does not occur to you or seems dangerous to your ability to concentrate; and, second, that even if you want to take the meds, the cost of seeing a psychiatrist plus the cost of many of the medications which may be the right ones for you can be prohibitive. So you tough it out. And if you believe that no one cares about you, you may be driven towards violence — either towards your self or towards others.

Cho was a product of a conservative’s world where nobody cares for the mentally ill. His is an extreme case where 21 other people happened to die. Sure there were calls for mental health care reform, for mandatory incarceration in asylums, but five months later I have not seen a single conservative call for mental health reform. So far, things continue as they have gone. There was a hue and cry, villifications of the shooter, and then the great silence. The Right cares nothing about us, but the Middle and, maybe, the Left cannot be counted on either. Not until the mass of people can be made to understand and care about the situation of those who suffer from mental illness.

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Open Thread #11: Therapist Gender

Posted on April 11, 2007 in Open Thread Therapy

Here’s a question for all you mental health consumers: do you think it is better to have a therapist of the same sex or the opposite sex?

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The Limit

Posted on July 11, 2006 in DBSA Support Groups and Conferences Responsibility Therapy

square018Some tell me that I should become a therapist. I say that I can’t because to do so would entail my losing the comradery I have with my fellow bipolars. I know of one bipolar who is being educated in a therapy profession. It worries me that this person will soon be in the position of a therapist in a support group with me. Will her point of view be held up above others just because she is a therapist? What can I do about that?

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Self Tectonics

Posted on January 12, 2006 in Bipolar Disorder Life as Metaphor Psychotropics Therapy

Jumping across the dark line that was drawn a year ago seems the most hazardous advance in my recovery.

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